martedì 30 novembre 2010

FOCUS: YOGA CLUB at the Cardiff University ... what about Italy ???

" Hi there,

Here at the Cardiff Uni Yoga Club we dedicated to providing great value yoga; we do this by charging a one-off membership fee to join and we don't charge any extra for attendance in classes.

You don't have to be the most flexible person around to do yoga, it is relaxing and over time you will feel the difference. 
The yoga we provide is predominantly Hatha Yoga which is a general term that includes many physical types of yoga. 
It is a good starting point to learn the basics, as well as to develop your practise.

We usually have 3-5 sessions per week (this is dependent on demand and room/instructor availability). Having a knowledgeable yoga instructor means the classes are interesting and varied.

All levels are welcome to any session. 
Please register for each session you attend.

As well as benefiting physically & mentally from regularly practising yoga, you can also expect to meet many friendly, like-minded people in our classes. "

 

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