domenica 21 aprile 2013

No ordinary weekends in May...

spend a refreshing weekend in Italy at

freedomYoga-land is a seat of Energy! 

A B&B offering yoga and nature 
in Brembana Valley, close to Bergamo

freedomYoga-land is a wellspring for the mainstream, it is a place grounded in a wildly alive environment, the spectacular, unparalleled, convergence of mountains and water flows. According to Chinese medicine and other traditions, the human emotional body is held by the water element. Perhaps that is one reason why freedomYoga-land is a safe and powerfully healing place to look within.

Inside the property every effort is made to be eco-friendly, a small pond with frogs, blackbirds and robins, squirrels and deers are our friends, you can sit under a chestnut, larch, spruce, plum, fig and hazelnut, willow or red maple symbol of friendship, just looking at flowers or visiting the organic vegetable garden.

All around the area you can bike or hike, run and climb, ski or horseriding and more and more. You can just sit and breath fresh air and find a re-energized sense of purpose for yourself and for the world.

We offer B&B, a two beds room and a double room, the bathroom is shared. Breakfast time is from 8:30 to 9:45 am and between meals: coffee, tea, bread, fresh and dried fruit are available around-the-clock.

  • Feel free to arrive any time after 6 pm, room keys are available. 
  • Check-out 10.00 am.
  • Sorry, other than animals in service, pets are not allowed on the property.
  • freedomYoga-land is approximately one hour from Bergamo, 1 and a half hours from Milan.

Twice daily we have yoga sessions either in the garden. A yoga weekend through the elements is   good for an optimal energy flow.

Breath alleviates tension just as 
light illuminates darkness. 

The elements earth, water, fire, air, and ether take on different frequencies depending on how the breath flows through the various parts of the body. 

Each element is affected by tension and will either stagnate or over-stimulate in areas that are out of balance. Over the weekend, by liberating our breathing through yoga asana (postures), movement,  and breath practice, we will aim to bring back optimal energy flow and greater balance throughout our bodies.

In each practice session, you can discover how to gain greater access to the grounding quality of the earth by opening up the hips, tapping into the power of the core abdominals for internal support, and retrieving the fluidity of the back. 

Also, you can discover ways to ignite the hot center of the solar plexus while fully connecting with the air element – the breath. Moment by moment, throughout the weekend, we'll return to our optimal energy flow. At the end we will have a profound yogic meditation orienting our head towards North and feet towards South.

In other words, if you can't get 
your chakras aligned 
at freedomYoga-land 
then it's time to take up another hobby! 

giovedì 18 aprile 2013

25 Aprile e 1° Maggio 
vacanze yoga e natura
in Valle Brembana e Valsecca

Your holidays in Brembana Valley
Yoga and Nature

In un'ora e mezza da Milano,
verde, silenzio, natura, cibo genuino, salute 
e tanta tanta Energia con yoga e natura
(caprioli, scoiattoli, rane, pettirossi, aquile ... ),
I Cinque Riti Tibetani a freedomYoga- land.

Would you like to take your holidays in Brembana Valley and Valsecca?

In a couple of hours from London to Bergamo and in 40 minutes by bus from Bergamo you reach Brembana Valley!

A stay in the Brembana Valley is the ideal choice of every age group. It is the ideal holiday for rhose who love nature based tourism and appreciate places where nature, art and history are a living heritage.This has been preserved for centuries by hardworking and kindly people offering and enhancing a new experience to those who appreciate discreet and incomparable charm. 

Sport and Free Time

Cyclotourism, trekking, fishing and canoeing along the river Brembo, and horse riding in the woods, are just some of the many sporting and leisure activities that the Valley offers its guests in summer, in the outdoor areas and well-equipped sports halls. 

Walking along the paths of the old historic roads in Valle Brembana, you can immerse yourself in a land that preserves traces of past lives, art and sacredness, among beautiful scenery and scents and colours of incomparable splendour. 

On foot or by mountain bike, the itineraries in the heart of the valley (the most famous being the old Via Mercatorum) allow you to appreciate habits and customs and experience the wholesomeness of the local food delights.

Typical Products

Valle Brembana produces a large quantity of dairy products. The wide variety of cheeses with the D.O.P. (Protected Designation of Origin) mark is connected to the land and to farming traditions. 
From the raw material par excellence, milk, and using skilled processing techniques, cheeses are produced such as Branzi and Taleggio, manufactured in towns of the same name, Formai de Mut, a mountain cheese produced in the summer, the characteristic fresh cheese Agrì and Strachitunt, a circular-shaped “stracchino.

A stay in the Brembana Valley is the ideal choice of every age group. It is the ideal holiday for those who love nature based tourism and appreciate places where nature, art and history are a living heritage. 

This has been preserved for centuries by hardworking and kindly people offering and enhancing a new experience to those who appreciate discreet and incomparable charm.

martedì 9 aprile 2013

Children of a New World

Born spiritually advanced, indigo children are supposed to change established systems once they grow up, ringing in the golden age as prophesied by spiritual groups.

by S.S. Sundaram

and Pope of the New World

B A M B I N I:

Howard Gardner's Multiple Intelligences

Howard Gardner on Indigos Children

In addition to his 7 multiple Intelligences Gardner adds a naturalist intelligence, a spiritual intelligence and an existential intelligence.

B A M B I N I:

La transizione da Indaco a Cristallo

Chi son i bambini e gli adulti Indaco e Cristallo? Come riconoscere se voi, o qualcuno che voi conoscete è un Bambino o Adulto Cristallo o Indaco?

Il libro approfondisce le caratteristiche di questi bambini e adulti, esaminando la loro comparsa in concomitanza con il nuovo cambiamento nell'evoluzione umana.

Il cambio di tono e vibrazione sia fisico che psichico va riconosciuto per poter essere affrontato in assoluta serenità.

di Carol Saito

Edizioni Cerchio della Luna

Read more: Bambini Cristallo

Il Futuro è Ora

lunedì 8 aprile 2013

Lo Yoga della Luce e del Suono

Surat Shabd Yoga (letteralmente Surat significa “attenzione”, Shabd “il Suono”, “la Parola” e Yoga “unione”) è un termine che indica lo Yoga della Luce e del Suono. Si tratta di una via spirituale che viene impartita da un Maestro spirituale (“Satguru”) tramite l’iniziazione. 

La meditazione, che è la pratica più importante, viene effettuata sui due principi di Luce e di Suono.

Read more: NAAM or WORD

“In the beginning was the WORD

. . . and the WORD was God.” 

Quotations from Hindu, Buddhist, Islamic, and Christian sacred writings confirm the universality of this spiritual manifestation of God in religious tradition and mystical practices. 

(Paperback; 335 pages. ISBN 978-0-942735-94-9)

Integral World - Exploring Theories of Everything

Read more:

Exploring the Neurobiological Basis of Shabd Yoga Meditation by Andrea DIEM LANE, PH.D. and David Christopher LANE, PH.D.