tag:blogger.com,1999:blog-17497224226560255572024-03-27T03:41:04.067-07:00freedomyogacorsi yoga milano, corsi yoga bergamo, coaching yoga, maria letizia cremona, freedomyogaland, vacanze yoga e natura, associazione freedomyoga sharer of knowledge, yoga bambini felici, yoga millennials, yoga bambini indaco, cinque riti tibetani, yoga passivo, yoga e sport, yoga antietà, yoga roncobello, meditazione vipassana, yoga volga, sharing knowledge, esalen institute, mce, hikers yoga, bikers yoga, skiers yoga, runners yoga, saluto al sole, serie rishikesh, tonglen, ijore.Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comBlogger1501125tag:blogger.com,1999:blog-1749722422656025557.post-55270403404341853712024-03-27T03:24:00.000-07:002024-03-27T03:24:52.570-07:00Focus: Buona Pasqua 2024 a tutti - freedomYoga for U<p> </p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIwQr28gBMfRmXUeU6m3-aeJQ8yCLgIARwxiYJOfGD_HdkBCI3geJm8gsH4qO2g_pgTcH0vF26wjru1MHESBjHVjtEZ4twuzDi_oCTMCO5YoKWl3QlJg8plROKMoRTGwT2E0FGHa8U_GOn8kCnc-Zu6ru44WWB2r8mQwTyZ0ZXWmbYIuhAlCqeJjxd7K4/s315/Buona%20Pasqua%202024.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="312" data-original-width="315" height="312" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIwQr28gBMfRmXUeU6m3-aeJQ8yCLgIARwxiYJOfGD_HdkBCI3geJm8gsH4qO2g_pgTcH0vF26wjru1MHESBjHVjtEZ4twuzDi_oCTMCO5YoKWl3QlJg8plROKMoRTGwT2E0FGHa8U_GOn8kCnc-Zu6ru44WWB2r8mQwTyZ0ZXWmbYIuhAlCqeJjxd7K4/s1600/Buona%20Pasqua%202024.jpg" width="315" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">Namaste, Letizia</span></div><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-73012747878743403622024-03-27T03:00:00.000-07:002024-03-27T03:41:03.378-07:00Focus: Documentario "Food for Profit" - freedomYoga for U<p> </p><span style="font-family: verdana; font-size: medium;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSFkQOPGRQgddV_SwB25INRLw__mELOVcEVZXpg5WvgeK5aa4j6XBBRBJzRIo8mlZ81-QS73JNcD8tMRh8fnHII7FhgeDJanvY875sxHDFFtRvLGlQo_wJTiLuTKFKFPQuDhk_xo7Zc16TBmu16G3Qdw-ilCNs24WmhvcmF0uFYHsnoQJLG6lEEJzjdOw/s2560/food-for-profit-1-scaled.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2560" data-original-width="1792" height="450" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSFkQOPGRQgddV_SwB25INRLw__mELOVcEVZXpg5WvgeK5aa4j6XBBRBJzRIo8mlZ81-QS73JNcD8tMRh8fnHII7FhgeDJanvY875sxHDFFtRvLGlQo_wJTiLuTKFKFPQuDhk_xo7Zc16TBmu16G3Qdw-ilCNs24WmhvcmF0uFYHsnoQJLG6lEEJzjdOw/w315-h450/food-for-profit-1-scaled.jpg" width="315" /></a></div><br /><div style="color: #3d85c6; text-align: justify;"><br /></div><div style="text-align: justify;"><span style="color: #ffa400;">Film</span></div><div style="color: #3d85c6; text-align: justify;"><br /></div><div style="color: #3d85c6; text-align: justify;">Food for profit è il documentario di Giulia Innocenzi e Pablo D’Ambrosi che mostra il collegamento tra industria della carne, lobby e potere politico.</div><div style="color: #3d85c6; text-align: justify;"><br /></div><div style="color: #3d85c6; text-align: justify;">Il film è frutto di un’inchiesta durata cinque anni per sensibilizzare l’opinione pubblica contro gli allevamenti intensivi. La pellicola, sempre più richiesta e proiettata nelle sale cinematografiche italiane. “Denunciamo – afferma Innocenzi – i 400 miliardi di euro della politica agricola comune, di cui la maggior parte viene destinata agli allevamenti intensivi, questi sussidi devono finire”. “Insieme a Giulia Innocenzi per dire stop ai sussidi europei per questo tipo di allevamenti intensivi abbiamo lanciato una petizione su eumans.eu perché i soldi pubblici non devono essere usati in favore di un’industria non sostenibile sul piano ambientale e che provoca sofferenza agli animali” afferma Marco Cappato.</div><div style="color: #3d85c6; text-align: justify;"><br /></div><div style="text-align: center;"><span style="color: #ffa400;"><br /></span></div><div style="text-align: center;"><span style="color: #ffa400;">Namaste, Letizia</span></div></span>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-58772599558011668222024-03-21T07:33:00.000-07:002024-03-21T07:38:24.356-07:00Focus: Sabato 6 Aprile ritorna StYlosa "Stile e Yoga per Osare nella Tua Vita!" - freedomYoga for U!<p><br /></p><blockquote style="border: none; margin: 0 0 0 40px; padding: 0px;"><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px;"><p style="text-align: left;"><b style="color: #ffa400; font-family: verdana; text-align: center;"><span style="font-size: x-large;">Sabato 6 Aprile 2024 ritorna</span></b></p></blockquote></blockquote><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAeckrDTXsI99nRErxrPmrVRsCIgmRkSel8xLdDkOpJHDqrrVZwpFXlwMcn6OxPYRYhLOAS36LMK4kdE_AwFfvYuRuLirgRCH3qB4oqKFr7u-t1OITM77m2_QwnWB0jPjCdpoKzLctPnj9W6W3xfsVNrnD8I9OSkHKo-Sfx185p-X2xO9CjcOpSZ7FjM0/s1684/logo%20stilosa%202024%20corso.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="543" data-original-width="1684" height="140" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAeckrDTXsI99nRErxrPmrVRsCIgmRkSel8xLdDkOpJHDqrrVZwpFXlwMcn6OxPYRYhLOAS36LMK4kdE_AwFfvYuRuLirgRCH3qB4oqKFr7u-t1OITM77m2_QwnWB0jPjCdpoKzLctPnj9W6W3xfsVNrnD8I9OSkHKo-Sfx185p-X2xO9CjcOpSZ7FjM0/w437-h140/logo%20stilosa%202024%20corso.png" width="437" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b style="font-family: verdana;"><span style="font-size: large;"><span style="color: #3d85c6;">"Stile e</span><span style="color: #ffa400;"> Yoga </span><span style="color: #3d85c6;">per</span><span style="color: #ffa400;"> Osare </span><span style="color: #3d85c6;">nella Tua Vita!"</span></span></b></div><b style="color: #ffa400; font-family: verdana; font-size: xx-large; text-align: center;"> </b><p></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;">per una rinascita dopo </span></p><p style="text-align: center;"><span style="font-size: large;"><span style="color: #3d85c6; font-family: verdana;">l'Equinozio di Primavera </span><span style="color: #3d85c6; font-family: verdana;">e la Pasqua</span></span></p><p style="text-align: center;"><span style="font-family: verdana;"><span style="color: #ffa400; font-size: large;"><b>dalle ore 14.00 alle ore 19.00</b></span></span></p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: large;"><b>San Giovanni Bianco (Bg)</b></span></p><p style="text-align: center;"><span style="font-size: large;"><span style="color: #3d85c6; font-family: verdana;">prenota ora i posti sono </span><span style="color: #3d85c6; font-family: verdana;">limitati ( 3 o 4 pax)</span></span></p><p style="text-align: center;"><span style="font-size: large;"><a href="mailto:info@freedomyoga.it" style="font-family: verdana;">info@freedomyoga.it</a><span style="color: #3d85c6; font-family: verdana;"> </span></span></p><p style="text-align: center;"><br /></p><p></p><div class="separator" style="clear: both; text-align: center;"><b style="color: #ffa400; font-family: verdana;"><span style="font-size: x-large;">Un evento per conoscere:</span></b></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: x-large;"><span style="color: #ffa400;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Qual è lo stile di yoga più adatto alla tua forma corporea?</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Puoi rimodellare il tuo corpo con lo yoga?</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Sei un tipo Yin o Yang?</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Qual è la pratica yoga più adatta a Te?</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Come usare il colore nei giorni della settimana?</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Quali sono i 10 colori moda nel 2024?</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Come sceglierli nella tua "palette"?</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Come vestirti bene per la tua forma corporea?</span></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: Permanent Marker; font-size: x-large;">"Sarà una splendida giornata"</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: Permanent Marker; font-size: x-large;">con puja e apericena vegetariano finale</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: Permanent Marker; font-size: x-large;">ci vediamo la'</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b style="color: #ffa400; font-family: verdana; font-size: large;">Note importanti:</b></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span style="color: #3d85c6; font-family: verdana;">1. Se deciderai di partecipare, </span><span style="color: #3d85c6; font-family: verdana;">da sola o con una amica,</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana;"><span style="font-size: medium;">invia una mail a <a href="mailto:info@freedomyoga.it">info@freedomyoga.it</a>;</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">2. abbigliamento comodo (leggings e maglietta), </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span style="color: #3d85c6; font-family: verdana;">asciugamano e accappatoio </span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span style="color: #3d85c6; font-family: verdana;">(s</span><span style="color: #3d85c6; font-family: verdana;">e deciderai di trascorrere il weekend potrai usufruire </span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span style="color: #3d85c6; font-family: verdana;">di una </span><span style="color: #3d85c6; font-family: verdana;">sauna o un bagno con scrub al sale rosa himalayano);</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">3. porterai tre "outfit" completi (lavoro, tempo libero, sera) </span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">nel tuo stile attuale e un cosiddetto "cadavere" </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span style="color: #3d85c6; font-family: verdana;">ovvero quel pezzo che proprio </span><span style="color: #3d85c6; font-family: verdana;">non riesci a indossare.</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: x-large;">Namaste, Letizia</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-30196308222440397252024-03-20T01:12:00.000-07:002024-03-20T01:21:26.920-07:00Focus: Oggi 20 Marzo 2024 Equinozio di Primavera ultima pratica di "Yoga After 8" - freedomYoga for U<p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: xx-large;">Benvenuta Primavera </span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: xx-large;">e </span><span style="color: #ffa400; font-family: verdana; font-size: xx-large;">Buon Equinozio a Tutte/i!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">Abbiamo iniziato otto settimane fa </span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">questo percorso di depurazione</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">con </span>le pratiche di coachingYoga collegate</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">alle diverse fasi lunari.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">Oggi, giornata dell'Equinozio di Primavera, </span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">praticheremo l'ultima sessione di coachingYoga </span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">di questo progetto nato </span><span style="color: #3d85c6; font-family: verdana; font-size: large;">7 anni fa.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana;"><span style="font-size: large;">"grazie coachingYoga"</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">Gli effetti:</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">1. depurazione dei 5 corpi;</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">2. maggiore flessibilità;</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">3. migliore Energia;</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">e ... 4. </span><span style="color: #3d85c6; font-family: verdana; font-size: large;">un'invidiabile forma fisica!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;"> MA quando pratichiamo </span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">lo Yoga giusto per la nostra forma corporea</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">i benefici anche estetici sono visibili.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">Un abbraccio e ancora un Buon Equinozio! </span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRAI-pfjuW4CdPWcbM8V8KlzD2tqdlNy0vM1BA6O_Hwi097KKbfYaLXyFHGAlRQMEcsFSn57mAy_kvJKTTOQXlrxEtV0sjxLalCrrn4TvKpI0Eqt2gu0gpXZi4J8t6PUGM6irVpiTYnMqYrwH1ZPOtkITinz6tHrIhv9X9uk88QWFhXyASZVtPlOpQYF8/s400/SaltYoga%20After%208%20%20-%202024.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="318" data-original-width="400" height="317" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRAI-pfjuW4CdPWcbM8V8KlzD2tqdlNy0vM1BA6O_Hwi097KKbfYaLXyFHGAlRQMEcsFSn57mAy_kvJKTTOQXlrxEtV0sjxLalCrrn4TvKpI0Eqt2gu0gpXZi4J8t6PUGM6irVpiTYnMqYrwH1ZPOtkITinz6tHrIhv9X9uk88QWFhXyASZVtPlOpQYF8/w399-h317/SaltYoga%20After%208%20%20-%202024.jpg" width="399" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">Namaste, Letizia</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-80730766440020862882024-03-19T15:46:00.000-07:002024-03-19T15:48:00.122-07:00Focus: Un Buon Equinozio di Primavera 2024! - freedomYoga for U<p> </p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: large;">Un Buon Equinozio di Primavera 2024!</span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;">mercoledì 20 marzo ore 04.06</span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;"><br /></span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsqKzlzic6v45_cq4EH5PrXRk5xpdhahmxuJ39djAj1dQh3LyOoKemUti8h-vrYQZxrbfFw4JzJTnj9cEGiSADHdRqkxzxGs7yLBqHeMGFJe9ai_nm02tW7_FXIYLhPzrb_gXjXPkBGdhYbMj9fdhNW_V4Xvm72rzbFaxvJqyI4vm3ljMTpT6W6gVfNr4/s409/kiss2.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="409" data-original-width="310" height="363" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsqKzlzic6v45_cq4EH5PrXRk5xpdhahmxuJ39djAj1dQh3LyOoKemUti8h-vrYQZxrbfFw4JzJTnj9cEGiSADHdRqkxzxGs7yLBqHeMGFJe9ai_nm02tW7_FXIYLhPzrb_gXjXPkBGdhYbMj9fdhNW_V4Xvm72rzbFaxvJqyI4vm3ljMTpT6W6gVfNr4/w275-h363/kiss2.png" width="275" /></a></p><br /><p></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: large;">E' Primavera!</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidIcp0j-upOjWDdVq8OmAEXt5fWTS2WnJ4-CIcBOj0jamPY_zesMfOvuYesKPjKJpfwHse4eTb22TeBdrEe4Iu95IJSqsPL7JAQ32kBl5q1jcgd7KGxkVcyfn_m2uiBZlFPkWVpOaBoMr_Vr2Q6mWtEBDmhSbVADouhfOTZmbqRD7xUzEJbhOTTHKAgD0/s299/Respira%20Raddrizzati%20Ritrovati.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="299" data-original-width="293" height="288" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidIcp0j-upOjWDdVq8OmAEXt5fWTS2WnJ4-CIcBOj0jamPY_zesMfOvuYesKPjKJpfwHse4eTb22TeBdrEe4Iu95IJSqsPL7JAQ32kBl5q1jcgd7KGxkVcyfn_m2uiBZlFPkWVpOaBoMr_Vr2Q6mWtEBDmhSbVADouhfOTZmbqRD7xUzEJbhOTTHKAgD0/w282-h288/Respira%20Raddrizzati%20Ritrovati.png" width="282" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">Namaste, Letizia</span></div><span style="color: #ffa400; font-family: verdana; font-size: medium;"><br /></span></div><br />Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-58354284984690925912024-03-04T05:22:00.000-08:002024-03-04T05:23:12.332-08:00Focus: ... le 10 tendenze da tenere d'occhio nel 2024 per HBS - freedomYoga for U<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEcJ52j995rxKj3TOmwtjDcy13egN8OyuNM55XdUtrO-VAJPFZ-Aedzn9P149cO2LlXAEnW06kp5FknmUQIz3ucV6EpC52qCRDQEB53viKF-jzKcbMLUMEdpFNkuRFwd2rgNYK9KWo8rOueqNQdDwVaQ6GdcMO9lvshN3vDM5TfxZqM5EI1luO-75OMWw/s1500/HBS.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="468" data-original-width="1500" height="102" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEcJ52j995rxKj3TOmwtjDcy13egN8OyuNM55XdUtrO-VAJPFZ-Aedzn9P149cO2LlXAEnW06kp5FknmUQIz3ucV6EpC52qCRDQEB53viKF-jzKcbMLUMEdpFNkuRFwd2rgNYK9KWo8rOueqNQdDwVaQ6GdcMO9lvshN3vDM5TfxZqM5EI1luO-75OMWw/w327-h102/HBS.png" width="327" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="goog_549815971"><br /></a></div><div style="text-align: center;"><a href="https://hbswk.hbs.edu/item/10-trends-to-watch-in-2024?utm_source=ActiveCampaign&utm_medium=email&utm_content=10+trends+to+watch+in+2024+%7C+Boomerang+CEOs&utm_campaign=WK+Newsletter+01-03-2024"><span style="font-family: verdana;">https://hbswk.hbs.edu/item/10-trends-to-watch-in-2024?utm_source=ActiveCampaign&utm_medium=email&utm_content=10+trends+to+watch+in+2024+%7C+Boomerang+CEOs&utm_campaign=WK+Newsletter+01-03-2024</span></a></div><div style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">(Versione Inglese)</span></div><div style="text-align: center;"><span style="color: #ffa400; font-family: verdana;"><br /></span></div><div style="text-align: center;"><span style="color: #ffa400; font-family: verdana;"><br /></span></div><div style="text-align: justify;"><span style="font-family: verdana;"><span style="color: #3d85c6;">Da una ricerca di Harvard Business School (04/01/24) vediamo tre punti principali da tenere in considerazione dalle Aziende nel 2024:</span></span></div><div style="text-align: justify;"><span style="font-family: verdana;"><span style="color: #3d85c6;"><br /></span></span></div><div style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">1. la cura del personale;</span></div><div style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">2. l'evoluzione del clima;</span></div><div style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">3. l'inclusione.</span></div><div style="text-align: center;"><span style="color: #3d85c6; font-family: verdana;"><br /></span></div><div style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">"Fare un buon Business significa fare del Bene alle Comunità"</span></div><div style="text-align: center;"><span style="color: #3d85c6; font-family: verdana;"><br /></span></div><div style="text-align: center;"><span style="color: #3d85c6; font-family: verdana;">***</span></div><div style="text-align: center;"><span style="color: #3d85c6; font-family: verdana;"><br /></span></div><div style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">Il "workismo" o "lavorismo" distrugge l'equilibrio </span></div><div style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">tra lavoro e vita privata</span></div><div style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">perché rende la nostra vita e il lavoro indistinguibili.</span></div><div style="text-align: center;"><span style="color: #3d85c6; font-family: verdana;"><br /></span></div><div style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">"Le 10 tendenze da tenere d'occhio nel 2024"</span></div><div style="text-align: center;"><span style="color: #3d85c6; font-family: verdana;"><br /></span></div><div style="text-align: center;"><div style="text-align: left;"><ol style="text-align: left;"><li><span style="color: #3d85c6; font-family: verdana;">stabilire dei limiti per allentare il "lavorismo";</span></li><li><span style="color: #3d85c6; font-family: verdana;">il lavoro ibrido continuerà a evolversi;</span></li><li><span style="color: #3d85c6; font-family: verdana;">le politiche di assistenza nelle aziende aiuteranno a trattenere i talenti;</span></li><li><span style="color: #3d85c6; font-family: verdana;">il 2024 sarà l'anno dei leader emergenti da Generazione X e Millennials diversi dai Baby Boomers;</span></li><li><span style="color: #3d85c6; font-family: verdana;">le assunzioni basate sulle competenze o architettura del talento "skills first" rispetto ai certificati acquisiti;</span></li><li><span style="color: #3d85c6; font-family: verdana;">il DEI (diversità, equità e inclusione) saranno fattori cruciali per il successo organizzativo;</span></li><li><span style="color: #3d85c6; font-family: verdana;">le soluzioni climatiche faranno progressi dovuti alla tecnologia;</span></li><li><span style="color: #3d85c6; font-family: verdana;">sempre più aziende potrebbero tornare al lavoro in presenza;</span></li><li><span style="color: #3d85c6; font-family: verdana;">le condizioni di lavoro richiederanno personale strategico;</span></li><li><span style="color: #3d85c6; font-family: verdana;">un nuovo modo di pensare all'equilibrio tra lavoro e vita privata.</span></li></ol><div style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;"><br /></span></div><div style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">Hope it helps!</span></div><div style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;"><br /></span></div><div style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">Namaste, Letizia</span></div></div><br /></div><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-2688762809622533142024-03-01T06:20:00.000-08:002024-03-01T06:21:11.079-08:00Focus: Per il tuo Detox di Marzo c'è il coachingYoga online - freedomYoga for U<p> </p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: x-large;">Ora mancano 3 settimane </span></p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: x-large;">all'Equinozio di Primavera del 20 Marzo</span><span style="color: #ffa400; font-family: verdana; font-size: medium;"> </span></p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;"><br /></span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">... siamo in Luna Calante ovvero momento perfetto </span></p><p style="text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">per continuare tutto ciò che ci depura.</span></span></p><p style="text-align: center;"><span style="font-size: medium;"><span style="color: #3d85c6; font-family: verdana;">Noi abbiamo iniziato 8 settimane fa </span><span style="color: #3d85c6; font-family: verdana;">MA sei sempre in tempo </span></span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">per prepararti ad abbracciare la Primavera in forma. </span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">Primavera = uno dei due momenti più difficili </span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">per il nostro organismo e/o strumento corpo </span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">da superare nell'arco dell'anno.</span></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggAs8HtbE2czQM4F_gNukH6MoPCk7btww3l7Etb1WYqQ4DczytAYyTjghVideg3vuSvyzIN1TYqrMn8jxbSPyImHt2KgL7Zq2sOLkz8KYy2TnRylN7EkN8DsT-YFaBiJaFobCxeBXtDPuzTuaZ3ue1PCgOG-TiGpnCSk2oo2_xBLHTkJc8K0lTHIwlEm0/s782/Copertina%20Yoga%20After%208%20-%20settennio.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="782" data-original-width="608" height="499" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggAs8HtbE2czQM4F_gNukH6MoPCk7btww3l7Etb1WYqQ4DczytAYyTjghVideg3vuSvyzIN1TYqrMn8jxbSPyImHt2KgL7Zq2sOLkz8KYy2TnRylN7EkN8DsT-YFaBiJaFobCxeBXtDPuzTuaZ3ue1PCgOG-TiGpnCSk2oo2_xBLHTkJc8K0lTHIwlEm0/w388-h499/Copertina%20Yoga%20After%208%20-%20settennio.png" width="388" /></a></div><br /><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">e ricorda ... se non puoi partecipare in presenza </span></p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">puoi scegliere di praticare online</span></p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;"><br /></span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK57DPMUnCpdDIre-mnpxSN0HVbujB6oklsWLH5Oou3Ph29ci9xUYEENgnozkh9Dpge9bCSN8V9suCDr9xpHMWJXR4XSr_WBzHW6_AoHwrxSITGUbUCO7eQcZ628AF_0n80eRbF5n5-6UjLj_uju__6XST11fu0QjjkKHhFiu6wKiqqldjG4815Tb7v8E/s460/Yoga%20Online.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="195" data-original-width="460" height="167" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK57DPMUnCpdDIre-mnpxSN0HVbujB6oklsWLH5Oou3Ph29ci9xUYEENgnozkh9Dpge9bCSN8V9suCDr9xpHMWJXR4XSr_WBzHW6_AoHwrxSITGUbUCO7eQcZ628AF_0n80eRbF5n5-6UjLj_uju__6XST11fu0QjjkKHhFiu6wKiqqldjG4815Tb7v8E/w393-h167/Yoga%20Online.png" width="393" /></a></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: medium;"><a href="mailto:info@freedomyoga.it">info@freedomyoga.it</a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: large;">Namaste, Letizia</span></div><br /><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-12462469179088397962024-03-01T06:17:00.000-08:002024-03-01T06:17:05.473-08:00Focus: Festeggiamo i 1500 post! - freedomYoga for U<p> </p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsiu-V04Lcz8G3yM3b9pSTLUV5LtC-lI2XYQTex0xm5LBPTVuAmq5cNknePbu3ctorFwgO1Ni7FFT5XXcCZY3-IPhejycwSTNGQAkMumxc96Z1ehBOc9IEJrW44YbZumxuxmwQckaHZS4_-I6nxASKDYLdAc09LJ8gK4Kd0yiuk7NsL8n6n0Rxk-oFHT0/s469/Ass.%20freedomYoga%20-%201%20Marzo%202024%20-%201500%20posts.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="469" data-original-width="383" height="447" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsiu-V04Lcz8G3yM3b9pSTLUV5LtC-lI2XYQTex0xm5LBPTVuAmq5cNknePbu3ctorFwgO1Ni7FFT5XXcCZY3-IPhejycwSTNGQAkMumxc96Z1ehBOc9IEJrW44YbZumxuxmwQckaHZS4_-I6nxASKDYLdAc09LJ8gK4Kd0yiuk7NsL8n6n0Rxk-oFHT0/w365-h447/Ass.%20freedomYoga%20-%201%20Marzo%202024%20-%201500%20posts.png" width="365" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;">Grazie!</span></div><br /><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-28384728605795172222024-03-01T05:36:00.000-08:002024-03-01T06:04:20.413-08:00Focus: Benvenuto Marzo! Mese dell'Autenticità - freedomYoga for U<p> </p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_N-cE085bHReblVDpABHQQu2a1XOeX-SHqny3DuKlr-gbEBAHE5INXMZAChOTud0p0T09aUyaHURb3yB7Dr3KCRJ8AcqEeebkxX7nqK_AXwGVkD9foah6H83CeST-voLQxeJs0Q0XA0tie9N9AqcRPhjCtHGKuRnD11phTDLSQaG3LxYiQ6p4B7rbHlE/s566/Marzo%202024%20Autenticit%C3%A0.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="492" data-original-width="566" height="345" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_N-cE085bHReblVDpABHQQu2a1XOeX-SHqny3DuKlr-gbEBAHE5INXMZAChOTud0p0T09aUyaHURb3yB7Dr3KCRJ8AcqEeebkxX7nqK_AXwGVkD9foah6H83CeST-voLQxeJs0Q0XA0tie9N9AqcRPhjCtHGKuRnD11phTDLSQaG3LxYiQ6p4B7rbHlE/w397-h345/Marzo%202024%20Autenticit%C3%A0.png" width="397" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: large;">Namaste, Letizia</span></div><br /><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-45911568541353457792024-02-19T02:00:00.000-08:002024-02-19T02:22:30.978-08:00Focus: A Marzo due date per Te ... Sabato 9 e Sabato 16 - freedomYoga for U!<p> </p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: x-large;"><b>A Marzo 2024 - due date per Te</b></span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;">per festeggiarti come Donna</span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;">o per ri-nascere con l'Equinozio di Primavera</span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: medium;"><br /></span></p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: x-large;"><b>Sabato, 9 Marzo e Sabato 16 Marzo</b> </span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;">dalle ore 14.00 alle ore 19.00</span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;">San Giovanni Bianco (Bg)</span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;">scegli la data e prenota</span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;">posti limitati ( 3 o 4 pax) - <a href="mailto:info@freedomyoga.it">info@freedomyoga.it</a> </span></p><p style="text-align: center;"><br /></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAeckrDTXsI99nRErxrPmrVRsCIgmRkSel8xLdDkOpJHDqrrVZwpFXlwMcn6OxPYRYhLOAS36LMK4kdE_AwFfvYuRuLirgRCH3qB4oqKFr7u-t1OITM77m2_QwnWB0jPjCdpoKzLctPnj9W6W3xfsVNrnD8I9OSkHKo-Sfx185p-X2xO9CjcOpSZ7FjM0/s1684/logo%20stilosa%202024%20corso.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="543" data-original-width="1684" height="140" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAeckrDTXsI99nRErxrPmrVRsCIgmRkSel8xLdDkOpJHDqrrVZwpFXlwMcn6OxPYRYhLOAS36LMK4kdE_AwFfvYuRuLirgRCH3qB4oqKFr7u-t1OITM77m2_QwnWB0jPjCdpoKzLctPnj9W6W3xfsVNrnD8I9OSkHKo-Sfx185p-X2xO9CjcOpSZ7FjM0/w437-h140/logo%20stilosa%202024%20corso.png" width="437" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="font-size: large;"><b><span style="color: #3d85c6;">"Stile e</span><span style="color: #ffa400;"> Yoga </span><span style="color: #3d85c6;">per</span><span style="color: #ffa400;"> Osare </span><span style="color: #3d85c6;">nella Tua Vita!"</span></b></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: x-large;"><span style="color: #ffa400;"><b><br /></b></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: x-large;"><span style="color: #ffa400;"><b><br /></b></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: x-large;"><span style="color: #ffa400;"><b>Un evento per conoscere:</b></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: x-large;"><span style="color: #ffa400;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Qual è lo stile di yoga più adatto alla tua forma corporea?</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Puoi rimodellare il tuo corpo con lo yoga?</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Sei un tipo Yin o Yang?</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Qual è la pratica yoga più adatta a Te?</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Come usare il colore nei giorni della settimana?</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Quali sono i 10 colori moda nel 2024?</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Come sceglierli nella tua "palette"?</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><span style="color: #3d85c6; font-size: medium;">Come vestirti bene per la tua forma corporea?</span></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: Permanent Marker; font-size: x-large;">"Sarà una splendida giornata"</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: Permanent Marker; font-size: x-large;">con puja e apericena vegetariano finale</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: Permanent Marker; font-size: x-large;">ci vediamo la'</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b style="color: #ffa400; font-family: verdana; font-size: large;">Note importanti:</b></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span style="color: #3d85c6; font-family: verdana;">1. Se deciderai di partecipare, </span><span style="color: #3d85c6; font-family: verdana;">da sola o con una amica,</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana;"><span style="font-size: medium;">invia una mail a <a href="mailto:info@freedomyoga.it">info@freedomyoga.it</a>;</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">2. abbigliamento comodo (leggings e maglietta), </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span style="color: #3d85c6; font-family: verdana;">asciugamano e accappatoio </span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span style="color: #3d85c6; font-family: verdana;">(s</span><span style="color: #3d85c6; font-family: verdana;">e deciderai di trascorrere il weekend potrai usufruire </span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span style="color: #3d85c6; font-family: verdana;">di una </span><span style="color: #3d85c6; font-family: verdana;">sauna o un bagno con scrub al sale rosa himalayano);</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">3. porterai tre "outfit" completi (lavoro, tempo libero, sera) </span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">nel tuo stile attuale e un cosiddetto "cadavere" </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><span style="color: #3d85c6; font-family: verdana;">ovvero quel pezzo che proprio </span><span style="color: #3d85c6; font-family: verdana;">non riesci a indossare.</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: large;"><span style="color: #ffa400;">Namaste, Letizia</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;"> </span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-28616353967340319152024-02-12T09:16:00.000-08:002024-02-19T02:03:05.364-08:00Focus: Sabato 9 e Sabato 16 c'è StYlosa "Stile e Yoga per Osare nella Tua Vita!" - freedomYoga for U!<p style="text-align: center;"><span style="font-size: xx-large; text-align: left;"> </span><b style="color: #ffa400; font-family: verdana;"><span style="font-size: x-large;">A Marzo 2024 - due date per Te</span></b></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">per festeggiarti come Donna</span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">o per ri-nascere con l'Equinozio di Primavera</span></p><p style="text-align: center;"><span style="font-size: x-large;"><b style="color: #ffa400; font-family: verdana;">Sabato, 9 Marzo e Sabato 16 Marzo</b><span style="color: #ffa400; font-family: verdana;"> </span></span></p><p style="text-align: center;"><span style="font-size: medium;"><span style="color: #3d85c6; font-family: verdana;">dalle ore 14.00 alle ore 19.00 - </span><span style="color: #3d85c6; font-family: verdana;">San Giovanni Bianco (Bg)</span></span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">scegli la data e prenota - posti limitati ( 3 o 4 pax)</span></p><p style="text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;"> - <a href="mailto:info@freedomyoga.it">info@freedomyoga.it</a> </span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAeckrDTXsI99nRErxrPmrVRsCIgmRkSel8xLdDkOpJHDqrrVZwpFXlwMcn6OxPYRYhLOAS36LMK4kdE_AwFfvYuRuLirgRCH3qB4oqKFr7u-t1OITM77m2_QwnWB0jPjCdpoKzLctPnj9W6W3xfsVNrnD8I9OSkHKo-Sfx185p-X2xO9CjcOpSZ7FjM0/s1684/logo%20stilosa%202024%20corso.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="543" data-original-width="1684" height="140" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAeckrDTXsI99nRErxrPmrVRsCIgmRkSel8xLdDkOpJHDqrrVZwpFXlwMcn6OxPYRYhLOAS36LMK4kdE_AwFfvYuRuLirgRCH3qB4oqKFr7u-t1OITM77m2_QwnWB0jPjCdpoKzLctPnj9W6W3xfsVNrnD8I9OSkHKo-Sfx185p-X2xO9CjcOpSZ7FjM0/w437-h140/logo%20stilosa%202024%20corso.png" width="437" /></a></p><div class="separator" style="clear: both; text-align: center;"><b style="font-family: verdana;"><span style="font-size: large;"><span style="color: #3d85c6;">"Stile e</span><span style="color: #ffa400;"> Yoga </span><span style="color: #3d85c6;">per</span><span style="color: #ffa400;"> Osare </span><span style="color: #3d85c6;">nella Tua Vita!"</span></span></b></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: "Permanent Marker";"><span style="font-size: large;">"Sarà una splendida giornata"</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: Permanent Marker; font-size: large;">con puja e apericena vegetariano finale</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: Permanent Marker; font-size: large;">ci vediamo la' - </span><span style="color: #3d85c6; font-family: verdana; font-size: large;">Namaste, Letizia</span></div>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-47220142027282494812024-02-01T01:48:00.000-08:002024-02-01T06:09:24.912-08:00Focus: Evento San Valentino Sabato 17 febbraio - freedomYoga for U<p> </p><span style="font-family: verdana;"><div style="text-align: center;"><span style="color: #ffa400; font-size: x-large;">... 2 settimane a San Valentino ...</span></div><div style="text-align: center;"><span style="color: #ffa400; font-size: x-large;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaDm-2_AdB4ehjOJqEiFciXO-58KjCeSn-nZzxuum_LIqTDDmRLvmjZWouSjT1Rd3s0EtEoUD6a1ajbVktrJiXiq2H8neHtErTK-wcsQYDUDzTaToSG3h5AmBhEUHfEuPVP5avNWsKxSKD-ZOw7AJmyBhxqWry9rjiPiplPwYpy4YaNruRvaB8ep1Kqqw/s850/you%20are%20invited%20corsivo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="835" data-original-width="850" height="279" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaDm-2_AdB4ehjOJqEiFciXO-58KjCeSn-nZzxuum_LIqTDDmRLvmjZWouSjT1Rd3s0EtEoUD6a1ajbVktrJiXiq2H8neHtErTK-wcsQYDUDzTaToSG3h5AmBhEUHfEuPVP5avNWsKxSKD-ZOw7AJmyBhxqWry9rjiPiplPwYpy4YaNruRvaB8ep1Kqqw/w285-h279/you%20are%20invited%20corsivo.jpg" width="285" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p><span style="color: #ffa400; font-size: x-large;">Sabato, 17 febbraio h. 14.00</span></p><p><span style="color: #3d85c6; font-size: medium;">San Giovanni Bianco (Valle Brembana)</span></p><p><span style="font-size: medium;"><span style="color: #ffa400;">Per info: </span><a href="mailto:info@freedomyoga.it">info@freedomyoga.it</a><span style="color: #ffa400;">.</span></span></p></div><div style="text-align: center;"><span style="color: #ffa400; font-size: x-large;"><br /></span></div><div style="text-align: center;"><span style="color: #ffa400; font-size: x-large;">Regalati lo Yoga a due o </span></div><div style="text-align: center;"><span style="color: #ffa400; font-size: x-large;">"yoga della polarità" o "partner yoga" </span></div><div style="text-align: center;"><span style="color: #ffa400; font-size: x-large;"><br /></span></div><div style="text-align: center;"><span style="font-size: large;"><span style="color: #ffa400;">Benessere individuale </span><span style="color: #ffa400;">e di relazione, </span></span></div><div style="text-align: center;"><span style="color: #ffa400; font-size: large;">per la crescita interiore MA anche tanto divertimento.</span></div><div style="text-align: center;"><span style="color: #ffa400; font-size: x-large;"><br /></span></div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="color: #6fa8dc; font-size: large; text-align: justify;">Lo yoga della polarità, è considerato lo yoga più potente poiché grazie a queste pratiche è più facile agire rapidamente e profondamente, oltre che sul fisico e sulla mente, anche sulle emozioni, liberando la personalità da blocchi e condizionamenti, normalmente molto difficili da rimuovere.</div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="color: #6fa8dc; font-size: large; text-align: justify;">Le pratiche nello "yoga della polarità" permettono di armonizzare le polarità interiori, cioè di dare benessere e vitalità, trasformando se stessi positivamente, in un tempo relativamente breve; è il più potente strumento per agire profondamente sul carattere, migliorando la personalità, e quindi la vita.</div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="font-size: large; text-align: justify;"><span style="color: #ffa400;">Ma cosa significa armonizzare le polarità individuali?</span></div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="color: #6fa8dc; font-size: large; text-align: justify;">In ogni persona sono in equilibrio le due polarità, maschile e femminile, yin e yang, lunare e solare, così come, a livello fisico, sono presenti nella stessa persona ormoni maschili e femminili. La difficoltà nei rapporti di relazione è disarmonia delle due polarità presenti nello stesso individuo.</div><div style="color: #6fa8dc; font-size: large; text-align: justify;">La soluzione è “conciliare, o armonizzare le due energie individuali antagoniste, re-indirizzandole opportunamente, in modo che ambedue agiscano armoniosamente sulla personalità e non si ostacolino reciprocamente.”</div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="color: #6fa8dc; font-size: large; text-align: justify;">L'armonizzazione interiore determina un aumento dell’energia, vitalità e capacità individuali e favorisce l’espressione di una personalità più calma e sicura, più evoluta, più forte e positiva. Questa personalità, insegnano le filosofie yogiche, riesce ad esprimere meglio se stessa, in quanto essa perde quell’ansia e quella paura che prima influenzavano il suo comportamento rendendolo, allo stesso tempo, aggressivo ed insicuro. Gli attacchi di panico e d’ansia sono uno dei sintomi caratteristici di queste situazioni psichiche.</div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="font-size: large; text-align: justify;"><span style="color: #ffa400;">Quali sono i benefici?</span></div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="color: #6fa8dc; font-size: large; text-align: justify;">Le pratiche hanno effetti immediati e sorprendentemente potenti, liberano dalle tensioni individuali e di coppia, dai dubbi, dalle ansie, paure.</div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="color: #6fa8dc; font-size: large; text-align: justify;">A livello individuale: liberano da blocchi psichici, dallo stress, dal senso di insicurezza e di inutilità che turba la vita di molte persone. In linea generale hanno un potente effetto benefico, sul fisico, sulla mente/nervi e sull'inconscio, e trasformano positivamente la personalità.</div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="color: #6fa8dc; font-size: large; text-align: justify;">A livello di coppia: la partecipazione dei due partner permette alle loro energie di amalgamarsi, cioè armonizzarsi a livello profondo. Questo è estremamente importante per risolvere conflittualità latenti che periodicamente si manifestano in mille modi ed alle più banali occasioni. L’armonizzazione delle energie dei due partner ha effetti positivi, rende il rapporto più stabile e capace di affrontare con successo anche le difficoltà della vita che talvolta coinvolgono la coppia dall’esterno.</div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="color: #6fa8dc; font-size: large; text-align: justify;">Per la pratica non è indispensabile avere di fronte a sé una persona di sesso opposto, possono partecipare anche semplicemente due amiche. Lo yoga delle polarità non è uno yoga comune, e non è facile trovare dove praticarlo.</div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="color: #6fa8dc; font-size: large; text-align: justify;">La pratica prevede asana semplici e piacevoli, con occhi chiusi o aperti, seduti di fronte ad un altro partecipante o al proprio partner; vengono utilizzati mantra, musiche, respiri e posizioni (asana), alcune sono semplici, altre più impegnative, altre ancora riposanti.</div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="font-size: large; text-align: center;"><span style="color: #ffa400;">Namaste, Letizia</span></div><div><span style="color: #ffa400;"><br /></span></div></span>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-30658551110080844242024-02-01T01:40:00.000-08:002024-02-01T01:44:23.282-08:00Focus: Benvenuto Febbraio! Mese dell'Amore - freedomYoga for U<p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT_449SDL0m7i73x15tOe0Cym5IHLwDMvB6etkmp0-8splLhN-CzPqE6f456AMpk8aFG_WMiHz65nlKSl-ryfZB_XDvKdMQzXtCzq8qCjud5A0mz1xPM8JIpMcLsb86BCYWyV-unL7Ly3NOUUtEzlHz4HjUXIWJuiDicgwIhs8Q90i1PN11w5DGNxg0t0/s441/Febbaio%202024%20Amore.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="386" data-original-width="441" height="343" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT_449SDL0m7i73x15tOe0Cym5IHLwDMvB6etkmp0-8splLhN-CzPqE6f456AMpk8aFG_WMiHz65nlKSl-ryfZB_XDvKdMQzXtCzq8qCjud5A0mz1xPM8JIpMcLsb86BCYWyV-unL7Ly3NOUUtEzlHz4HjUXIWJuiDicgwIhs8Q90i1PN11w5DGNxg0t0/w392-h343/Febbaio%202024%20Amore.png" width="392" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div><span style="color: #ffa400; font-family: verdana;"><span style="font-size: x-large;">Benvenuto o Welcome to Febbraio </span></span></div><div><div><span style="color: #ffa400; font-family: verdana;"><span style="font-size: x-large;">mese dell'Amore ... Universale</span></span></div><br /><div style="text-align: justify;"><span style="color: #6fa8dc; font-family: verdana; font-size: large;"><br /></span></div><div style="text-align: justify;"><span style="color: #6fa8dc; font-family: verdana; font-size: medium;">La vera conoscenza di chi siamo viene solo dalla fonte e mai tramite un intermediario. Un intermediario può mostrarci come ottenere la vera conoscenza di noi stessi, ma se ci chiede di rendere omaggio a lei o a se stesso, allora lasciamo stare.</span></div><span style="font-family: verdana;"><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div><span style="color: #ffa400; font-size: large;">Cosa significa rimanere in piedi ora?</span></div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="color: #6fa8dc; font-size: large; text-align: justify;">Significa prendere sempre le nostre decisioni sulla nostra vita. Significa cercare la conoscenza per noi stessi. Significa richiedere la prova che ciò che ci viene detto è vero. Significa stabilire una visione di chi vogliamo diventare e aggiornare costantemente la nostra visione. Significa connettersi al Divino ed essere uno con Esso.</div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div class="separator" style="clear: both; font-size: large;"><a href="https://1.bp.blogspot.com/-zfQ5dgQ10iM/YBbxdN1tGnI/AAAAAAAAEME/v__RnY7NvJM8J3GhoO6c9bKWiyxcsYErgCLcBGAsYHQ/s235/cuore%2Buniverso.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="177" data-original-width="235" src="https://1.bp.blogspot.com/-zfQ5dgQ10iM/YBbxdN1tGnI/AAAAAAAAEME/v__RnY7NvJM8J3GhoO6c9bKWiyxcsYErgCLcBGAsYHQ/s0/cuore%2Buniverso.jpg" /></a></div><div style="color: #6fa8dc; font-size: large;"><br /></div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="color: #6fa8dc; font-size: large; text-align: justify;">Il nostro accesso al Divino non è fuori da noi ma nel nostro Cuore. È qui che conosciamo sempre la verità e perché siamo stati addestrati per millenni a ignorare la nostra conoscenza del Cuore e semplicemente a credere invece di sapere. Stare in piedi significa invertire questa situazione e rivendicare la nostra posizione centrale nella nostra vita in connessione con il Creato. Ristabilire la verità e l'onore sulla nostra Terra.</div><div style="color: #6fa8dc; font-size: large; text-align: justify;"><br /></div><div style="font-size: large;"><br /></div><div style="font-size: large;"><span style="color: #ffa400;">Namaste, Letizia</span></div></span></div></div><span style="font-size: medium;"> </span><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-49216708998495179872024-01-29T08:29:00.000-08:002024-01-29T08:31:25.164-08:00Focus: Un settennio di Yoga After 8 per Te! - freedomyoga for U<p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: x-large;">Siamo a meno 7 settimane ...</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6OxQzPcV2Fm6XwWYkp5Z31MnIvX2nayq5uUfkR9hA37jKJ0Tjy1GJyvR3CGgMV2j0-F0nG_qVoLC8SjVP0aaV2SZwpOcg81h0ghYJbDeqslt5mGwHEHg01gffH4PlbsQFxRskvjy76noRRI34FzLg_XFra0nKGqoGKI64oeeT1wRzAF2-oKeFlmUy7GU/s782/Copertina%20Yoga%20After%208%20-%20settennio.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="782" data-original-width="608" height="509" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6OxQzPcV2Fm6XwWYkp5Z31MnIvX2nayq5uUfkR9hA37jKJ0Tjy1GJyvR3CGgMV2j0-F0nG_qVoLC8SjVP0aaV2SZwpOcg81h0ghYJbDeqslt5mGwHEHg01gffH4PlbsQFxRskvjy76noRRI34FzLg_XFra0nKGqoGKI64oeeT1wRzAF2-oKeFlmUy7GU/w396-h509/Copertina%20Yoga%20After%208%20-%20settennio.png" width="396" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">... non puoi partecipare? Peccato!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">Praticare insieme è un'esperienza unica </span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;">ma se vorrai seguire lo stesso percorso potrai scegliere tra:</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">le sessioni online o le pratiche guidate.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;"><a href="goog_1117727951"><br /></a></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: medium;"><a href="mailto:info@freedomyoga.it">info@freedomyoga.it</a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">Namaste, Letizia </span></div><br /> <p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-10225161738573195682024-01-24T05:46:00.000-08:002024-01-29T08:29:49.207-08:00Focus: 8 settimane all'Equinozio di Primavera - freedomYoga for U<p style="text-align: center;"><br /></p><p style="text-align: center;"> <span style="color: orange; font-size: xx-large; text-align: center;">Aspettando Primavera! </span></p><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: verdana; font-size: large;"><div style="text-align: center;"><span style="color: #ffa400;">8 settimane all'Equinozio di Primavera</span></div><div style="text-align: center;"><span style="color: #ffa400;"><br /></span></div><div style="text-align: center;"><span style="color: #ffa400;"><b>mercoledì 20 marzo 2024</b></span></div><div style="text-align: center;"><span style="color: #ffa400;"><b><br /></b></span></div><div style="text-align: center;"><span style="color: #3d85c6;"><div>Waiting for Spring!</div><div>8 weeks to the Spring Equinox</div><div>Wednesday March 20, 2024</div></span></div></span><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-NkxZUp8c7o0/VscPERBs8rI/AAAAAAAAByM/AFS03oniTFA/s1600/YOGA%2BAFETR%2BEIGHT.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://4.bp.blogspot.com/-NkxZUp8c7o0/VscPERBs8rI/AAAAAAAAByM/AFS03oniTFA/s400/YOGA%2BAFETR%2BEIGHT.png" width="330" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #6fa8dc;"><br /></span></div><div class="font_8" style="border: 0px; font-stretch: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: orange; font-family: verdana; font-size: large;">da Mercoledì 24 Gennaio a Mercoledì 20 Marzo </span></span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 20px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="font-family: verdana;"><br /></span></div><div class="font_8" style="border: 0px; font-stretch: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #6fa8dc; font-family: verdana; font-size: large;">prenota ogni settimana la tua pratica rigenerante </span></span></div><div class="font_8" style="border: 0px; font-stretch: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #6fa8dc; font-family: verdana; font-size: large;">e preparati ad abbracciare la Primavera</span></span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 20px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="font-family: verdana;"><br /></span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 30px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: orange; font-family: verdana;">Il Progetto "Yoga After 8" </span></span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 30px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: orange; font-family: verdana;">è giunto al suo primo Settennio</span></span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 20px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span style="font-family: verdana;"><br /></span></div><div class="font_8" style="border: 0px; font-stretch: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #6fa8dc; font-family: verdana; font-size: large;">Otto settimane di pratiche di yoga</span></span></div><div class="font_8" style="border: 0px; font-stretch: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #6fa8dc; font-family: verdana; font-size: large;">per preparare l'organismo ai nuovi ritmi naturali</span></span></div><div class="font_8" style="border: 0px; font-stretch: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="font-family: verdana;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span face=""verdana" , sans-serif" style="color: #6fa8dc; font-size: large;">e mantenere lo stato di equilibrio </span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span face=""verdana" , sans-serif" style="color: #6fa8dc; font-size: large;">durante il cambio di stagione.</span></span></span></div><div class="font_8" style="border: 0px; font-stretch: normal; line-height: normal; outline: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span style="font-family: verdana; font-size: large;"><br /></span></div><div class="font_8" style="border: 0px; font-stretch: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: verdana;"><br /></span></div><div class="font_8" style="border: 0px; font-stretch: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="color: #ffa400; font-family: verdana;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Progetto esclusivo freedomYoga</span><span style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">®</span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"> metodo coachingYoga</span><span style="border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">®</span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">.</span></span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 20px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span face=""verdana" , sans-serif" style="color: #6fa8dc;"><br /></span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 20px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span face=""verdana" , sans-serif" style="color: #6fa8dc;"><br /></span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="font-family: verdana;"><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: #6fa8dc; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: medium;">from Wednesday January 24th to Wednesday March 20th</span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: #6fa8dc; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: medium;">book your regenerating practice each week</span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: #6fa8dc; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: medium;">and get ready to embrace Spring</span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: #6fa8dc; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: medium;"><br /></span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #ffa400; font-size: medium;">The Project "Yoga After 8"</span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #ffa400; font-size: medium;">has reached its first seven-year anniversary</span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: #6fa8dc; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: medium;"><br /></span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: #6fa8dc; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: medium;">Eight weeks of yoga practice</span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: #6fa8dc; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: medium;">to prepare the organism for the new natural rhythms</span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: #6fa8dc; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: medium;">and maintain a state of balance</span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: #6fa8dc; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: medium;">during the seasonal change.</span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: #6fa8dc; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: medium;"><br /></span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: #6fa8dc; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: medium;"><br /></span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #ffa400;">Exclusive freedomYoga® project with coachingYoga® method.</span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 20px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #ffa400;"><br /></span></div></span></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 20px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span face=""verdana" , sans-serif" style="color: #6fa8dc;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://4.bp.blogspot.com/-qk3tpJUV9vM/Wm7YNcEmCNI/AAAAAAAACU8/sw12UvvUi4I9GxNjg9S2jVZsTEhcuQg5wCLcBGAs/s1600/associazioneWhite.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="428" data-original-width="1600" height="53" src="https://4.bp.blogspot.com/-qk3tpJUV9vM/Wm7YNcEmCNI/AAAAAAAACU8/sw12UvvUi4I9GxNjg9S2jVZsTEhcuQg5wCLcBGAs/s200/associazioneWhite.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><span style="color: #ffa400; font-family: verdana; font-size: large;">e ricorda che anche quest'anno </span></div><div class="separator" style="clear: both;"><span style="color: #ffa400; font-family: verdana; font-size: large;">potrai provare il programma di </span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><div class="separator" style="-webkit-text-stroke-width: 0px; clear: both; font-size: 16px; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><span style="color: orange; font-family: "verdana"; font-size: x-large; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;">Yoga After 8 e <a href="http://www.saltyoga.it/" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;">SaltYoga</a> </span></div><div class="separator" style="-webkit-text-stroke-width: 0px; clear: both; font-size: 16px; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><span style="color: orange; font-family: "verdana"; font-size: x-large; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><br /></span></div><div class="separator" style="-webkit-text-stroke-width: 0px; clear: both; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><span style="color: orange; font-family: "verdana"; font-size: large; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;">insieme per il tuo Ben Essere</span><b style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"></b><i style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"></i><u style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"></u><span style="font-size: 16px;"><sub style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"></sub><sup style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"></sup></span><strike style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"></strike></div><div class="separator" style="-webkit-text-stroke-width: 0px; clear: both; font-size: 16px; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><span style="color: orange; font-family: "verdana"; font-size: x-large; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><br /></span></div><div class="separator" style="-webkit-text-stroke-width: 0px; clear: both; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><span style="font-family: "verdana"; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><div class="separator" style="-webkit-text-stroke-width: 0px; clear: both; color: #3d85c6; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><span style="font-size: medium;">and remember that this year too</span></div><div class="separator" style="-webkit-text-stroke-width: 0px; clear: both; color: #3d85c6; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><span style="font-size: medium;">you will be able to try the program</span></div><div class="separator" style="-webkit-text-stroke-width: 0px; clear: both; color: #3d85c6; font-size: x-large; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><br /></div><div class="separator" style="-webkit-text-stroke-width: 0px; clear: both; font-size: x-large; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><span style="color: #ffa400;">Yoga After 8 and <a href="http://www.saltyoga.it">SaltYoga</a></span></div><div class="separator" style="-webkit-text-stroke-width: 0px; clear: both; color: #3d85c6; font-size: x-large; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><br /></div><div class="separator" style="-webkit-text-stroke-width: 0px; clear: both; color: #3d85c6; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><span style="font-size: medium;">together for your well-being</span></div></span></div><div class="separator" style="-webkit-text-stroke-width: 0px; clear: both; font-size: 16px; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><span style="color: orange; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"></span><span style="font-size: x-large; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"></span><br style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;" /></div><div class="separator" style="-webkit-text-stroke-width: 0px; clear: both; font-size: 16px; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><br style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;" /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt2T6VMWrTINYcXQKlsH3agLCq_vciBPS7t3KuqAFotKFOUrXaQV-NkXVccsRI8kBOA3C_zdpFzD5iZgSSI4ME9bSPgrlB5-ABqi1E7he61CFAIoT6tSoDpEaiZFZLcEXsGjE6HFZG8pjbwzPYuZhEkOlO4IKW7nS7I_nVRZvIVkIuo7ZmPe5a3f4WdzQ/s400/SaltYoga%20After%208%20%20-%202024.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="318" data-original-width="400" height="306" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt2T6VMWrTINYcXQKlsH3agLCq_vciBPS7t3KuqAFotKFOUrXaQV-NkXVccsRI8kBOA3C_zdpFzD5iZgSSI4ME9bSPgrlB5-ABqi1E7he61CFAIoT6tSoDpEaiZFZLcEXsGjE6HFZG8pjbwzPYuZhEkOlO4IKW7nS7I_nVRZvIVkIuo7ZmPe5a3f4WdzQ/w386-h306/SaltYoga%20After%208%20%20-%202024.jpg" width="386" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="color: #ffa400; font-family: verdana; font-size: large;">Namaste, Letizia</span></div></div></div><div class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 20px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span face=""verdana" , sans-serif" style="color: #6fa8dc;"><br /></span></div>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-10041579773957600372024-01-24T05:34:00.000-08:002024-01-24T05:34:40.701-08:00Focus: 8 settimane all'Equinozio di Primavera! Depuriamoci con l'Acqua - freedomYoga for U<p style="text-align: center;"><br /></p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: large;"> <span style="text-align: center;">Depurati con l'Acqua,</span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: large;"><span> </span><span face=""verdana" , sans-serif" style="font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;">mancano 8 settimane all'Equinozio di Primavera</span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: large;"><span face=""verdana" , sans-serif" style="font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: large;"><span face=""verdana" , sans-serif" style="font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;">di mercoledì 20 marzo 2024.</span><b></b><i></i><u></u><sub></sub><sup></sup><strike></strike></span></div><div class="separator" style="clear: both; text-align: center;"><span face=""verdana" , sans-serif" style="color: #ffa400; font-family: verdana; font-size: large; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span face=""verdana" , sans-serif" style="color: #3d85c6; font-family: verdana; font-size: large; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; margin: 0px;"><div class="separator" style="clear: both;">Purified with Water,</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"> there are 8 weeks left until the Spring Equinox</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">on Wednesday 20 March 2024.</div></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6;"><b></b><i></i><u></u><sub></sub><sup></sup><strike></strike><br /></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-OpUAaI5i7JI/XGGbiVk74pI/AAAAAAAACjM/_6Jbki69MhovF84G8wYZV9dInfIeR4VBQCLcBGAs/s1600/fredomyogaland%2Bday%2B3.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="1024" height="400" src="https://2.bp.blogspot.com/-OpUAaI5i7JI/XGGbiVk74pI/AAAAAAAACjM/_6Jbki69MhovF84G8wYZV9dInfIeR4VBQCLcBGAs/s400/fredomyogaland%2Bday%2B3.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span face=""verdana" , sans-serif" style="color: orange; font-size: large;">Il tuo corpo ti esprimerà gratitudine con:</span></div><div class="separator" style="clear: both; text-align: center;"><span face=""verdana" , sans-serif" style="color: orange; font-size: large;">Salute, Energia, Gioia</span></div><div class="separator" style="clear: both; text-align: center;"><span face=""verdana" , sans-serif" style="color: orange; font-size: large;">Niente male, no? Cosa stai aspettando …</span></div><div class="separator" style="clear: both; text-align: center;"><span face=""verdana" , sans-serif" style="color: orange; font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span face=""verdana" , sans-serif" style="color: #3d85c6; font-size: large;"><div class="separator" style="clear: both;">Your body will express gratitude to you with:</div><div class="separator" style="clear: both;">Health, Energy, Joy</div><div class="separator" style="clear: both;">Not bad, right? What are you waiting for …</div></span></div><div class="separator" style="clear: both; text-align: center;"><span face=""verdana" , sans-serif" style="color: #6fa8dc; font-size: large;"><span style="color: orange;"></span><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span face=""verdana" , sans-serif" style="color: #6fa8dc; font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span face=""verdana" , sans-serif" style="color: orange; font-size: large;">Namaste</span></div><div><span face=""verdana" , sans-serif" style="color: orange; font-size: large;"><br /></span></div><span face=""verdana" , sans-serif"></span>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-91611915240484625392024-01-15T05:32:00.000-08:002024-01-15T05:32:51.283-08:00Focus: Grazie! Compleanno 2024 - freedomYoga for U<p> </p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6t44tDnLXyihYwGym-yNeFyD7c6HGPERUGJ8gnKEjCPsUr03BSX-ok6-4NuLmaLAOMyRyyZJhXbJRXhZHiKo9eok4eUIhyphenhyphenveBcOhYxcjQLl_gUmlpmbz3SD7bu5WxyQR4UVQd5NhARBTHZ7eOdolk8DEBVQjT0act5qnPi3Uz2yw3K4_UgbnQqgfjOUc/s1054/Grazie!%20Compleanno%202024.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="505" data-original-width="1054" height="222" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6t44tDnLXyihYwGym-yNeFyD7c6HGPERUGJ8gnKEjCPsUr03BSX-ok6-4NuLmaLAOMyRyyZJhXbJRXhZHiKo9eok4eUIhyphenhyphenveBcOhYxcjQLl_gUmlpmbz3SD7bu5WxyQR4UVQd5NhARBTHZ7eOdolk8DEBVQjT0act5qnPi3Uz2yw3K4_UgbnQqgfjOUc/w464-h222/Grazie!%20Compleanno%202024.png" width="464" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-60239190030706703142024-01-03T05:36:00.000-08:002024-01-03T05:44:18.527-08:00Focus: Benvenuto Gennaio! Mese del Rinnovamento - freedomYoga for U<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj8cbBW46nmTJg-K4YePzwUSmy_kTr_xn1_ZeP10GF19ryNj8icPhQDfVXix3TBAjfbdy-6nFgJe7I59pfkKJUiDbmWnXmoi8Y6RBtjg01FRDXHRlLXvkHYpZ7hLkag2ICvAjW_hSrCSE7VVyyHhBwiZibu-lUKdhDnJb7ECAhepkgdDvfqew1iZ_Rc_o/s500/Gennaio%202024%20Rinnovameno.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="500" data-original-width="500" height="292" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj8cbBW46nmTJg-K4YePzwUSmy_kTr_xn1_ZeP10GF19ryNj8icPhQDfVXix3TBAjfbdy-6nFgJe7I59pfkKJUiDbmWnXmoi8Y6RBtjg01FRDXHRlLXvkHYpZ7hLkag2ICvAjW_hSrCSE7VVyyHhBwiZibu-lUKdhDnJb7ECAhepkgdDvfqew1iZ_Rc_o/w292-h292/Gennaio%202024%20Rinnovameno.jpg" width="292" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: large;">Namaste, Letizia</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana;"><a href="https://freedomyoganew.blogspot.com/2007/11/calendario-corsi.html">https://freedomyoganew.blogspot.com/2007/11/calendario-corsi.html</a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-74453702894147977062024-01-01T04:27:00.000-08:002024-01-04T08:55:00.801-08:00Focus: Benvenuto 2024 anno del numero universale 8 - freedomYoga for U<p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4zVa45ueGNKuPpD1RkZ57q7O7DPaAGfA6OAWULnAacJT6ALpYz9uSb6V6AqBkivxLwNLxsrgxkOxDcreVVypHLcXRz2NEtb-JWys9rEn9iLNLMzJQEHlNanJ9NIQ8VSfiekasJTy9d10vZO3eVrazjMiBW_WsTDtE5L_Jo8ZLT1s0QCDa5Jmq4I-ncNo/s540/2024%20anno%20universale%20numero%208.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="540" data-original-width="420" height="378" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4zVa45ueGNKuPpD1RkZ57q7O7DPaAGfA6OAWULnAacJT6ALpYz9uSb6V6AqBkivxLwNLxsrgxkOxDcreVVypHLcXRz2NEtb-JWys9rEn9iLNLMzJQEHlNanJ9NIQ8VSfiekasJTy9d10vZO3eVrazjMiBW_WsTDtE5L_Jo8ZLT1s0QCDa5Jmq4I-ncNo/w294-h378/2024%20anno%20universale%20numero%208.jpg" width="294" /></a></div><span style="color: #ffa400; font-family: verdana; font-size: x-large;"><br /></span><p></p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: x-large;">Benvenuto 2024 </span></p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: x-large;">anno del numero universale 8 </span></p><span style="font-family: verdana; font-size: medium;"><div style="color: #3d85c6; text-align: center;">2024 = anno universale 8 </div><div style="color: #3d85c6; text-align: center;">mese di gennaio = mese universale 9</div><div style="color: #3d85c6; text-align: center;"><br /></div><div style="color: #3d85c6; text-align: center;">numero universale 8 = numero del sovrano, </div><div style="color: #3d85c6; text-align: center;">del governo, dell’ordine, del denaro </div><div style="color: #3d85c6; text-align: center;">e del progresso sociale.</div><div style="color: #3d85c6; text-align: center;"><br /></div><div style="color: #3d85c6; text-align: center;">Numero pari ossia femminile, potente e alto,</div><div style="color: #3d85c6; text-align: center;">accogliente, materno, legato al cuore</div><div style="color: #3d85c6; text-align: center;">e anche alla nostra Madre Terra.</div><div style="color: #3d85c6; text-align: center;"><br /></div></span><span style="font-family: verdana; font-size: medium;"><div style="text-align: center;"><span style="color: #3d85c6;">Infine l'anno 2024 sarà, nella cultura cinese,</span></div><div style="text-align: center;"><span style="color: #3d85c6;"> sotto il segno del Drago Verde di Legno, un simbolo che </span></div><div style="text-align: center;"><span style="color: #3d85c6;">promette fortuna, prosperità e un flusso positivo. </span></div><div style="text-align: center;"><span style="color: #3d85c6;">In molte culture asiatiche, </span><span style="color: #3d85c6;">il Drago ha un posto di rilievo, </span></div><div style="text-align: center;"><span style="color: #3d85c6;">essendo ritenuto il segno più potente che </span></div><div style="text-align: center;"><span style="color: #3d85c6;">infonde energia e potere nelle persone.</span></div></span><span style="font-family: verdana; font-size: medium;"><div style="color: #3d85c6; text-align: center;"><br /></div><div style="text-align: center;"><span style="color: #ffa400;">Un Buon 2024 a tutti!</span></div><div style="color: #3d85c6; text-align: center;"><br /></div><div style="text-align: center;"><span style="color: #ffa400;">Namaste, Letizia</span></div></span><p style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; color: #333333; font-family: "PT Sans"; font-size: 14px; margin: 0px auto 24px; overflow-wrap: break-word; padding: 0px;"></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-3017696654554046432023-12-24T00:37:00.000-08:002023-12-24T00:38:55.559-08:00Focus: Buone Feste e una Buona Vigilia di Natale 2023 - freedomYoga for U<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh27lQbOfvxIh1H1w3srOUmAjKlAumaYKYBMqTzJ9ggQb9EZK1GnHEyALGX5dh4OBAlgj4ZcQyerII9J0nO_D3xEiCTW4jd_yhB1J_03HoIPehwwVs7OA_kZ5ipOg-hz6Sjx3vGLFngoQT3C2qI69Lwbq-BZZpENEyqQkJcCmw5KC4dTN3D49xQ7obUtAo/s4096/Buone%20Feste%20Natale%20freedomYoga%202023.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4096" data-original-width="4096" height="433" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh27lQbOfvxIh1H1w3srOUmAjKlAumaYKYBMqTzJ9ggQb9EZK1GnHEyALGX5dh4OBAlgj4ZcQyerII9J0nO_D3xEiCTW4jd_yhB1J_03HoIPehwwVs7OA_kZ5ipOg-hz6Sjx3vGLFngoQT3C2qI69Lwbq-BZZpENEyqQkJcCmw5KC4dTN3D49xQ7obUtAo/w433-h433/Buone%20Feste%20Natale%20freedomYoga%202023.jpg" width="433" /></a></div><br /><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-1167300683175209242023-12-18T23:40:00.000-08:002023-12-22T02:58:48.005-08:00Focus: Venerdì 22 dicembre 2023 é "Solstizio d'Inverno" ... pratica con il Metodo CoachingYoga - freedomYoga for U<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUtCF2FCxIYJUE0yLnEZWCnX9D1Piyauhyphenhyphenfy-b8KA9ki6UE0uXbJDU3guAFRFLx39BLdpGCBGrszqIAz8v8B-uVPtuzFpP4QeYfPTdH265zQE1_1m-0SOe-_29ctAvtsu6ufTfnRA0zGal_6mmcwZYuTLfi9kDJWR80UN6rl1EQdw8n96FwPjPgX63lGY/s382/Logo%20Yoga%20for%20Youth.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="382" data-original-width="368" height="162" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUtCF2FCxIYJUE0yLnEZWCnX9D1Piyauhyphenhyphenfy-b8KA9ki6UE0uXbJDU3guAFRFLx39BLdpGCBGrszqIAz8v8B-uVPtuzFpP4QeYfPTdH265zQE1_1m-0SOe-_29ctAvtsu6ufTfnRA0zGal_6mmcwZYuTLfi9kDJWR80UN6rl1EQdw8n96FwPjPgX63lGY/w156-h162/Logo%20Yoga%20for%20Youth.png" width="156" /></a></div><br /><p></p><p><b style="color: #ffa400; text-align: center;"><span style="font-family: Bad Script; font-size: x-large;"> Il Solstizio d'Inverno è la Festa della Rinascita</span></b></p><p style="line-height: 18.4px; text-align: center;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #ffa400; font-family: Bad Script; font-size: x-large;"><b><br /></b></span></span></span></p><p style="line-height: 18.4px; text-align: center;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #ffa400; font-family: Bad Script; font-size: x-large;"><b>venerdì 22 dicembre 2023</b></span></span></span></p><p style="line-height: 18.4px; text-align: center;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #ffa400; font-family: Bad Script; font-size: x-large;"><b><br /></b></span></span></span></p><p style="line-height: 18.4px; text-align: center;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #ffa400; font-family: Bad Script; font-size: x-large;"><b>oggi è anche "Gita Jayanthi"</b></span></span></span></p><p style="line-height: 18.4px; text-align: center;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #ffa400; font-family: Bad Script; font-size: x-large;"><b><br /></b></span></span></span></p><p style="line-height: 18.4px; text-align: center;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #ffa400; font-family: Bad Script; font-size: x-large;"><b>celebrazione induista </b></span></span></span></p><p style="line-height: 18.4px; text-align: center;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #ffa400; font-family: Bad Script; font-size: x-large;"><b><br /></b></span></span></span></p><p style="line-height: 18.4px; text-align: center;"><span style="font-size: x-large;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #ffa400; font-family: Bad Script;"><b>in onore della </b></span></span></span><b style="color: #ffa400; font-family: "Bad Script";">Bhagavad Gita </b></span></p><p style="line-height: 18.4px; text-align: center;"><b style="color: #ffa400; font-family: "Bad Script";"><span style="font-size: x-large;"><br /></span></b></p><p style="line-height: 18.4px; text-align: center;"><span style="font-size: x-large;"><b style="color: #ffa400; font-family: "Bad Script";">testo sacro dall'elevato valore </b><b style="color: #ffa400; font-family: "Bad Script";">spirituale e filosofico</b></span></p><p align="justify" style="line-height: 18.4px;"><span style="font-family: Bad Script; font-size: large;"><span style="color: #ffa400;"></span><br /></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">In questo momento sgomberiamo uno spazio, creando una "culla </span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">spirituale" </span></span></span><span style="color: #6fa8dc; font-family: "Bad Script"; font-size: x-large; text-align: left;">per il ritorno della luce.</span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">Il Sole, che rinasce al Solstizio d'Inverno è come una luna nuova; nei</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">primi giorni di luna nuova la luna non è ancora visibile nel cielo; così al</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">Solstizio d'Inverno non è immediatamente evidente che la luce sia tornata.</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;"><br /></span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">L'inverno si estende ancora davanti a noi; il sole è basso nel cielo e</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">proietta lunghe ombre; e l'estate sembra ancora un sogno lontano.</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;"><br /></span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">Tuttavia, anche se non ci è ancora evidente, l'energia della Terra si è</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">spostata da: oscurità a luce; luna al sole; da yin a yang; dall'interno</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">all'esterno; e dalla contemplazione all'azione.</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">Il nuovo anno solare è iniziato; la luce si sta espandendo e i giorni si</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">allungheranno gradualmente di nuovo. </span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">La luce continuerà ad espandersi fino al Solstizio d'Estate di giugno,</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">quando raggiunta la sua pienezza inizierà ancora una volta a diminuire.</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;"><br /></span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">Il tempo dell'azione si avvicina.</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="font-family: Bad Script; font-size: large;"><span style="color: #6fa8dc;"></span><br /></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;"><b>A livello spirituale</b> creiamo uno spazio sacro al Solstizio, fermandoci e</span></span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">prendendoci del tempo per riflettere e connetterci con la luce all'interno,</span></span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">permettendoci di irradiare calore e sole nei giorni bui dell'inverno.</span></span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">Seguendo il Solstizio, lasciamo che le nostre azioni siano guidate da</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">questa luce divina.</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">Riportiamo la nostra consapevolezza alla luce ogni volta che ci sentiamo</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">soli, turbati, confusi o siamo incerti sulla strada da intraprendere. </span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;">Questa é una pratica per Te!</span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;"><br /></span></span></span></p><p align="justify" style="line-height: 18.4px;"><span style="border: none; display: inline-block; padding: 0cm;"><span face="Tahoma, sans-serif"><span style="color: #6fa8dc; font-family: Bad Script; font-size: large;"></span></span></span></p><div style="text-align: center;"><a href="https://1.bp.blogspot.com/-W_bzfDaBpHE/X9y4Ja7E4TI/AAAAAAAAEAE/utIOS3uKSjcHTqnfvy0xkklXbFye5-qgwCLcBGAsYHQ/s554/Pratica%2BSolstizio%2BInverno%2BDue.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="380" data-original-width="554" height="318" src="https://1.bp.blogspot.com/-W_bzfDaBpHE/X9y4Ja7E4TI/AAAAAAAAEAE/utIOS3uKSjcHTqnfvy0xkklXbFye5-qgwCLcBGAsYHQ/w464-h318/Pratica%2BSolstizio%2BInverno%2BDue.jpg" width="464" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><div><span style="color: #ffa400; font-family: Bad Script; font-size: large;">Qualunque cosa scegliate di fare </span></div><div><span style="color: #ffa400; font-family: Bad Script; font-size: large;">in questo momento magico dell'anno, ricordate che </span></div><div><span style="color: #ffa400; font-family: Bad Script; font-size: large;">il <b>Solstizio d'Inverno rappresenta la </b><b>speranza </b></span></div><div><span style="color: #ffa400; font-family: Bad Script;"><b><span style="font-size: large;">per un futuro luminoso e accogliente.</span></b></span></div><div><span style="color: #ffa400; font-family: Bad Script;"><span style="font-size: large;"><b><br /></b></span><span style="font-size: x-large;"><b>Buon Solstizio d'Inverno! e ...</b></span></span></div><div><span style="color: #ffa400;"><span style="font-family: Bad Script; font-size: x-large;"><b>Buone Feste a Tutti!</b></span></span></div></div><div style="text-align: center;"><br /></div><span face="Tahoma, sans-serif"><br /></span>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-53752182378453208952023-12-05T00:04:00.000-08:002023-12-05T00:05:13.047-08:00Focus: Inizia a "Yogare" con le Tote Christmas Bags - freedomYoga for U<p><span style="font-family: verdana; font-size: x-large;"> </span></p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: x-large;">Inizia a "Yogare" con le </span></p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: x-large;">Tote Christmas Bags</span></p><p style="text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: x-large;"><br /></span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw2B3nXs00PqR5EA3nD9N4dIn8iMkZ1jkC-bjBVgdD7R_f3KOzuxXDziUZuBsvY5liaVMDnI4eeQVrARezGpklpATiaP1wu83BeuOzz6pQXPHS9mxdLZ9HteUcdyS8jKC70ug1fOuBcTUc1jT2uyqgq-_e05r6h1bXVoyaY_9V6IZpML2BQjNhfksWKKs/s4020/Tote%20pi%C3%B9%20props.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1805" data-original-width="4020" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw2B3nXs00PqR5EA3nD9N4dIn8iMkZ1jkC-bjBVgdD7R_f3KOzuxXDziUZuBsvY5liaVMDnI4eeQVrARezGpklpATiaP1wu83BeuOzz6pQXPHS9mxdLZ9HteUcdyS8jKC70ug1fOuBcTUc1jT2uyqgq-_e05r6h1bXVoyaY_9V6IZpML2BQjNhfksWKKs/w452-h208/Tote%20pi%C3%B9%20props.jpg" width="452" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;">Un regalo utile per il tuo benessere </span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;">fisico, mentale, emotivo e spirituale.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;">Completo.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: verdana; font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">Namaste, Letizia</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><span style="color: #ffa400; font-family: verdana; font-size: x-large;"><br /></span><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-24181130921976341582023-11-30T05:48:00.000-08:002023-11-30T05:49:21.420-08:00Focus: Benvenuto Dicembre! Mese della Fede - freedomYoga for U<p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0MEsgto6dVs3PmLrJe6DHBgWd5LFjDXhpuBQejOkJ8EHKg44y7_44iQc0Ulrmzeg5afecAHr7thW4tb1g8fB1q34QPRdd45D_x4qkhCmk65dSzWMzPHaXtompw5jDbDCACEu17_5M1_rbnc754ni5w2DzuijxbGnfHv8R7Gt01maLrvT79OBoB09CLcE/s597/Dicembre%20%20FEDE%202023%20.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="595" data-original-width="597" height="393" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0MEsgto6dVs3PmLrJe6DHBgWd5LFjDXhpuBQejOkJ8EHKg44y7_44iQc0Ulrmzeg5afecAHr7thW4tb1g8fB1q34QPRdd45D_x4qkhCmk65dSzWMzPHaXtompw5jDbDCACEu17_5M1_rbnc754ni5w2DzuijxbGnfHv8R7Gt01maLrvT79OBoB09CLcE/w394-h393/Dicembre%20%20FEDE%202023%20.png" width="394" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: verdana; font-size: medium;">Namaste, Letizia</span></div><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-43877358292019604982023-11-29T05:13:00.000-08:002023-11-29T05:22:13.633-08:00Focus: Ultima data per "Yoga for Youth" in Valle Brembana - freedomYoga for U<p> </p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3Eo4B3jMg4qM64Iu96JMAwJivo-nvu4sMyjzevPtaAjiraf6HGw873yYrQyFQBFpZu6FDg24Y6uG5O-XpVp5BK6aUdn6n-F5TUJCBVei979SjReRrwVvmrWt6bATSnPy0uPOMzTnbVtAAZfUuSkDBFuICEfBbh1xWHAfRLGriYzzWaxEi-FUMrLZGMMY/s782/Copertina%20Yes%20Yoga%20for%20Youth.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="782" data-original-width="613" height="501" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3Eo4B3jMg4qM64Iu96JMAwJivo-nvu4sMyjzevPtaAjiraf6HGw873yYrQyFQBFpZu6FDg24Y6uG5O-XpVp5BK6aUdn6n-F5TUJCBVei979SjReRrwVvmrWt6bATSnPy0uPOMzTnbVtAAZfUuSkDBFuICEfBbh1xWHAfRLGriYzzWaxEi-FUMrLZGMMY/w393-h501/Copertina%20Yes%20Yoga%20for%20Youth.jpg" width="393" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: Bad Script; font-size: large;"><b>A grande richiesta terzo evento per</b></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: Bad Script; font-size: x-large;"><b>"Yoga for Youth"</b></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #ffa400; font-family: Bad Script; font-size: x-large;"><b>sabato 2 dicembre 2023 ore 14.00</b></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #3d85c6; font-family: Bad Script; font-size: large;"><b>Ci vediamo là! Namaste, Letizia</b></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLDW8RklFYHtmH_0bWvbmk3QwkHXWt1Ua-9KaVZwBR_KxKoMp_7N5ic0PAia7cU1IftUmKgWNftmnNPt09Mi2GS7NQTtsuHsYgl5LoiSPxp0T3TodtlP90JdXNgI-elL02PBnTcQiIEJiKhZsFLvum8zv1FCRc9otkVBa3WXXm1EVI7LUbsP-m7-ApBa0/s782/Yes%20Yoga%20for%20Youth%20Eventi%202.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="782" data-original-width="613" height="498" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLDW8RklFYHtmH_0bWvbmk3QwkHXWt1Ua-9KaVZwBR_KxKoMp_7N5ic0PAia7cU1IftUmKgWNftmnNPt09Mi2GS7NQTtsuHsYgl5LoiSPxp0T3TodtlP90JdXNgI-elL02PBnTcQiIEJiKhZsFLvum8zv1FCRc9otkVBa3WXXm1EVI7LUbsP-m7-ApBa0/w391-h498/Yes%20Yoga%20for%20Youth%20Eventi%202.jpg" width="391" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br /><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.comtag:blogger.com,1999:blog-1749722422656025557.post-44556673933583935022023-11-29T03:51:00.000-08:002023-11-29T05:21:28.363-08:00Focus: A Natale regala le Tote Christmas Bag con yoga props! - freedomYoga for U<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaDxyTit8Y44vOUrWATIerPsSIFI17le_v1jtxc_suJXvA-LTId3GU1OiTtmT2IFeA2HaavOp56VKEFCGkRHyXhWY15WOii7FWiVOeGdu_0AefswdADGawWiTFNDFn9JTOZC0XMMsVteIy0CCHTF9I3tvXt6Ps9q9OpojHCK_wzMeo-EHQhBabLww857c/s1509/Tote%20Christmas%20Bag%20regali.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1509" data-original-width="1294" height="444" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaDxyTit8Y44vOUrWATIerPsSIFI17le_v1jtxc_suJXvA-LTId3GU1OiTtmT2IFeA2HaavOp56VKEFCGkRHyXhWY15WOii7FWiVOeGdu_0AefswdADGawWiTFNDFn9JTOZC0XMMsVteIy0CCHTF9I3tvXt6Ps9q9OpojHCK_wzMeo-EHQhBabLww857c/w379-h444/Tote%20Christmas%20Bag%20regali.jpg" width="379" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b style="color: #cc0000; font-family: "Bad Script"; font-size: xx-large;">Buone Feste da freedomYoga!</b></div><br /><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOpuXBalJc4YLCbE242gatA5AfaAaxBNHI5D398ksrXD3obZf5oImlbGu8Jvkj6K_l2logU2OJpYRjFH6fISGQbeJz07Q3ZJOH4PphNKn84yfurfZCvPWjdyCpF4N7WbD3f4FxzPolEfU2fedKJPN4LgRFVKKxK1l2josNxr3pFJVxr5wtIgo8udl8wZQ/s4113/Tote%20Christmas%20Bag.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4113" data-original-width="1630" height="951" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOpuXBalJc4YLCbE242gatA5AfaAaxBNHI5D398ksrXD3obZf5oImlbGu8Jvkj6K_l2logU2OJpYRjFH6fISGQbeJz07Q3ZJOH4PphNKn84yfurfZCvPWjdyCpF4N7WbD3f4FxzPolEfU2fedKJPN4LgRFVKKxK1l2josNxr3pFJVxr5wtIgo8udl8wZQ/w376-h951/Tote%20Christmas%20Bag.jpg" width="376" /></a></div><br /><p></p>Letizia Cremonahttp://www.blogger.com/profile/13769182076756294493noreply@blogger.com